RIBA unveils 2017 national awards winners

Herzog & de Meuron, Caruso St John and Haworth Tompkins among top names on 49-building Stirling Prize long-list

Chocolate cheesecake: not a single extra calorie!

Chocolate cheesecake: not a single extra calorie!

On 100grams — 107.87 kcal

Ingredients:
Low fat cottage cheese — 400 g
Milk 1% — 100 ml
Gelatin — 15 g
Cocoa — 50 g
Honey — 20 g

BxTtF1yFQBc Chocolate cheesecake: not a single extra calorie!

Chocolate cheesecake: not a single extra calorie!

Read more »

Diet Salmon steamed

Diet Salmon steamed

A very simple recipe!
Nutritional value (excluding fresh vegetables) per 100 g:
197 kcal
19.3 g of proteins
14.0 g of fat
0.0 g of carbohydrates

t3EPEuQhQBo Diet Salmon steamed

Diet Salmon steamed

Read more »

Fitness Banana-coconut casserole

Fitness Banana-coconut casserole

Useful yummy!

On 100grams — 138.13 kcal

Ingredients:
800 g of low-fat cottage cheese
3 bananas
4 eggs
2.5 tbsp. L. Coconut chips
5 tbsp. L. Semolina
Honey 3 tbsp. L.
Some turmeric

2u9-aqt2hls Fitness Banana-coconut casserole

Banana-coconut casserole

Read more »

Besucherzahler
счетчик посещений