Apple smoothies with grapefruit for dinner

Apple smoothies with grapefruit for dinner

In the composition of the drink, in addition to apples, there are carrots. It must be boiled first.

Ingredients:

1 grapefruit
2 boiled carrots
2 apples
Sugar
Mineral water

Preparation:

Boil the carrots and cut them into slices.
Apple peel off the seeds, peel it is not necessary to remove.
Grapefruit peel from the crusts and divide into slices.
Fruits and vegetables immerse in a blender and purify 35 seconds.
Enter the sugar and dilute the drink with mineral water.
Bon Appetit!

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