Weight loss. Baked cauliflower with cream sauce

Ingredients:

The inflorescence of cauliflower — 700 g
Flour with a slide — 1 tbsp. l.
Cream — 220 ml
A decoction of cabbage — 220-250 ml
Chicken Eggs — 2 pcs.
Cheese — 80 g
Salt / pepper / paprika / nutmeg
Breadcrumbs
Butter for greasing form
Parsley

Baked cauliflower with cream sauce

Baked cauliflower with cream sauce

Baked cauliflower with cream sauce

Preparation:

1. Cauliflower florets to disassemble. And boil in salted water for 5-7 minutes (cover not cover!). We reach cabbage skimmer, the water does not pour in which cooked cabbage.
2. On a dry frying pan fry the flour until golden brown, remove the pan from the heat, mix the cream with cabbage broth and pour a thin stream of them in the flour, stirring constantly. I have the sauce just to brew, so I fire it did not return, but if your thickens, it is possible on low heat, stirring constantly, bring it to thicken, add the paprika, salt, pepper and nutmeg, stir, we shift the sauce with hot frying pan in bowl.
3. Grease the form of butter and sprinkle with breadcrumbs.
4. Eggs are a little stir fork and enter into the cooled sauce.
5. We spread half of the cabbage, pour half the sauce, sprinkle with breadcrumbs and half the cheese …. just lay out the remaining ingredients.
6. Bake in convection mode for 20 minutes at 180 ° C, while more then 5 minutes under the grill at 200 ° C.

Source recipe: tanyakasko.livejournal.com/42215.html

Bon Appetit!

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