Archive for the ‘RECIPES’ Category

Creamy soup with rice and mushrooms

  Ingredients: 4 Cover the chicken (or other meat chicken); 2 tbsp. spoons of olive (sunflower) oil; 400 g white mushrooms; 1 medium carrot; 1 medium onion; 1 tbsp. Spoon flour; salt, ground black pepper — to taste; 2.5 liters of water; 1 multidishes round rice (I — «Krasnodar»); 2/3 cup cream (sour cream); 1 […]

Salad with liver and rice

Salad with liver and rice

Fitness Recipes. Useful banana fritters

Useful banana fritters ? for 100grams — 146.42 kcal?B / F / L — 4.72 / 2.64 / 26.93? Ingredients: 3 medium bananas 300 g Oat flakes 100 gr Milk 0.5% 50 ml Egg 1 pc. Preparation: 1. Grind flakes into flour using a blender or a coffee grinder. 2. We knead bananas with a […]

Cake ‘Chocolate-creamy’

Cake ‘Chocolate-creamy’ Ingredients For biscuit: 3 eggs 100 gr. Sahara 50 gr. flour 1.5 tablespoons cocoa 1/2 teaspoon baking powder a pinch of salt For mint cream: 900 ml. milk 300 gr. hard mint candies 125 ml. water 3 tablespoons sugar 2 x 40 gr. vanilla pudding (powder) 250 gr. butter, room temperature For cream: […]

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