Archive for the ‘RECIPES’ Category

Banana smoothie with tahini

Banana smoothie with tahini Ingredients: • 1 ½ banana, frozen • ¼ cup oatmeal • 1 tablespoon tahini • 1 teaspoon poppy powder (optional) • 1 cup almond milk Banana smoothie with tahini Banana smoothie with tahini Preparation: Add all the ingredients in a blender and blend until smooth.

Sweet balls with kiwi and nuts

Sweet balls with kiwi and nuts Ingredients: Kiwi — 3-4 pieces. Coconut (for sweets) — 150 g Coconut (for dusting) — 40 g Honey — 3 tbsp. l. Almonds or hazelnuts — 1 handful Sweet balls with kiwi and nuts Preparation: 1. Pour the almonds with boiling water for 20 minutes to release the nuts […]

Salad «Rainbow»

Salad «Rainbow» Ingredients: Potatoes — 2 pcs; Fresh cucumber — 1 piece; Fresh tomatoes — 1 pc; Eggs — 2 pcs; Ham — 150 grams; Canned corn — 4 tbsp; Pickled mushrooms — 100 grams; Parsley sprigs svezhaya- 3-4; Mayonnaise — to taste; Salt and pepper — to taste. Salad «Rainbow» Description of the preparation […]

Healthy food. Salad of beets and nuts — simple, tasty and healthy!

Healthy food. Salad of beets and nuts — simple, tasty and healthy! Treat yourself to a delicious and healthy salad of beets, carrots and nuts. This salad is very unusual and delicious taste, and most importantly, that there is no meat! Ingredients: fresh carrots — 3 pieces. raisins — 100 g hard cheese — 200 […]

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