Archive for the ‘Chicken’ Category

Chicken fillet with buckwheat in sour cream sauce

Chicken fillet with buckwheat in sour cream sauce Great option for lunch! Total per 100 grams — 162 kcal Ingredients: — Chicken fillet 200 g -Grelet 200 g -Smethana 2 tablespoons (preferably low-fat) -Soy sauce 2 tsp -Milko (low-fat) 100 ml -Black one pcs — Salt, and other spices at will

Chicken chops in cheese batter

Chicken chops in cheese batter Ingredients: Chicken breast — 1 piece Egg — 1 piece Mayonnaise — 1 Art. a spoon Flour — 1 Art. a spoon Cheese hard — 70 Grams Salt, pepper — To taste

Low calories Chicken breast in mushroom sauce

Low calories Chicken breast in mushroom sauce Caloric content per 100gram: 82Kcal Ingredients: ● Chicken breast — 1 pc. ● Champignons — 250 g ● Natural yogurt — 1 glass ● Onions — 1 pc. ● Olive oil — 1 tbsp. L. ● Salt, pepper — to taste

Dietary Casserole from vegetables and chicken

Dietary Casserole from vegetables and chicken Caloric content per 100gram: 78Kcal Ingredients: ● Chicken breast without skin — 1 pc. (450 g) ● Carrots — 2 pcs. ● Cauliflower — 100 g ● Egg yolk — 1 pc. ● Salt

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