Archive for the ‘Chicken’ Category

Chicken breast with apples: diet dinner!

on 100gramm — 100.33 calories Ingredients: • Chicken breast — 300 g • Apples — 1 pc • Onions — 1 pc • Soy sauce — 1 tbsp. l • Olive oil — 1 tbsp. l • Salt and pepper — to taste

Chicken fillet with lemon and garlic

  Ingredients: Chicken breasts — 2 pcs. Olive oil — 30 ml Shallots — 1 pc. Garlic — 2 cloves Lemon juice — 1 pc. Parsley — 2 tbsp Paprika — 2 tbsp Salt — to taste Black pepper (freshly ground) — to taste

Chicken schnitzel

  on 100gramm — 155.9 kcal, Ingredients: Chicken breast — 1 pc. Eggs — 2-3 pieces. Bread crumbs — 1 cup Salt — to taste Oil — to taste (sunflower or olive)

Hen in the Japanese manner with soy sauce and honey

  Ingredients: — 600 g chicken (original recipe chicken legs with skin) — 1 tbsp honey — 3 tbsp soy sauce — 1 tbsp dry white wine — Salt and pepper — to taste — Vegetable oil for frying Served — Boiled rice — Several inflorescences broccoli (boiled or steamed)

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