Archive for the ‘Chicken’ Category

Chicken with soy sauce and honey

on 100gramm – 144.17 calories Ingredients: 600 g chicken (original recipe chicken legs with skin) 1 tablespoon honey 3 tablespoons soy sauce 1 tablespoon dry white wine salt and pepper – to taste Olive oil for frying

FRAGRANT CHICKEN WITH ZUCCHINI IN THE SAUCE

  Ingredients: – 1 kg chicken – 200-300 g of zucchini – 1 carrot – 1 onion – 2 cloves of garlic – 2 tablespoons tomato sauce or 2 tomatoes – a bunch of parsley – seasoning for chicken Sol – vegetable oil

CHICKEN LEGS WITH SOUR CREAM AND CHEESE

  Ingredients: – Chicken legs — 10-15 pieces – Cheese — 100 g – Sour cream — 100-150 g – Garlic — 5 cloves – Seasoning for chicken — to taste – Salt, black pepper — to taste

Chicken breast with vegetables and cheese

  Total 100 grams – 109 kcal The recipe, which has to be in the bank those who follow the figure! It is as much as 21 grams of protein and vitamin-rich vegetables! A perfect combination! Ingredients: ● Chicken breast pieces 1.5. ● low-fat cottage cheese 200g ● Frozen Green Peas 150g ● Cauliflower 100 […]

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