Archive for the ‘Chicken’ Category

Fitness dinner Chicken in a multi-bar with champignons

Fitness dinner Chicken in a multi-bar with champignons Chicken fillet – 150 g; Champignons white or brown – 200 g; Leek – 1/2 pieces; Sour cream low-fat – 50 g; Olive oil – ½ tbsp. L .; Curry – one pinch; salt.

Chicken in mushroom sauce

Chicken in mushroom sauce Preparation: – 2 chicken breasts / legs or thighs – 300 grams of mushrooms and oyster mushrooms – 200 ml. low-fat cream – 150 ml. water – 1 tbsp. Spoon flour – 2 onions – salt pepper – 1 tbsp. tablespoon of vegetable oil – ’25 Butter.   Preparation: Chicken breasts […]

Diets Chicken breast in honey-lemon marinade

Diets Chicken breast in honey-lemon marinade Caloric content per 100gram: 139Kcal Ingredients: ● 300 g chicken fillet For marinade: ● 1 tbsp. L. olive oil ● 1 tbsp. L. Honey ● juice of 1 small lemon ● salt, pepper, spices to taste

Low calories chicken fillet baked in milk for dinner

Low calories chicken fillet baked in milk for dinner For 100grams – 115.43 kcal Ingredients: Chicken fillet – 2 pcs. Milk – 1 glass Lemon peel – to taste Saffron – 2 pinch Olive oil – 2 tbsp. L Garlic – 4 cloves Salt, pepper – to taste

Besucherzahler
счетчик посещений