Archive for the ‘cocktails’ Category

Banana smoothie with tahini

Banana smoothie with tahini Ingredients: • 1 ½ banana, frozen • ¼ cup oatmeal • 1 tablespoon tahini • 1 teaspoon poppy powder (optional) • 1 cup almond milk Banana smoothie with tahini Banana smoothie with tahini Preparation: Add all the ingredients in a blender and blend until smooth.

Unloading breakfast. Cocktail with bran and prunes.

Unloading breakfast. Cocktail with bran and prunes. Take it to the wall, so as not to lose it. Ingredients: — a large glass of kefir 1% fat (about 300 ml) — 2 tablespoons of crumbly bran — 1 tablespoon of linseed flour — 1 teaspoon of cocoa powder — 5-7 pieces of prunes (better fleshy, […]

RECIPE OF FITNESS DAIRY COCKTAILS IN BLENDER

RECIPE OF FITNESS DAIRY COCKTAILS IN BLENDER Cocktail Classic Whisk in a blender 1 part of ice cream With two parts of milk. Further, according to your mood and taste, add any goodies to your choice — chocolate, berries, syrups, nuts, condensed milk, etc. If the cocktail is liquid, then make a 1: 1 ratio. […]

Healthy food. Ten green smoothies to cleanse the body

Healthy food. Ten green smoothies to cleanse the body Vegetables and fruits have a green color on our bodies healing effect. Almost all of them are low in calories, it is very rich in vitamins and minerals.

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