Archive for the ‘cocktails’ Category

Fitness smoothies with oatmeal

  100 kcal 44.88 g Ingredients: 3/4 cup fresh pineapple slices 1 cup skim milk 1/4 cup oatmeal

Drink for weight loss

on 100gramm — 41.9 kcal Ingredients: 1 medium kiwi; 2 slices of lemon (with zest); 7-10 sprigs of parsley without the stems; 6-8 mint leaves; 100 ml of pure water; A teaspoon of honey.

Cocktail «Good digestion»

on 100gramm — 83.23 kcal Ingredients: Yogurt — 170 grams Banana — 70 grams Prunes — 3-4 pieces

Watermelon Mojito

  Ingredients Rum Bacardi Superior, 50 ml Mint — 3 sprigs Watermelon puree, 50 ml — Lime juice, 45 ml — Soda, 30 ml Cherry syrup, 1 teaspoon — Sugar Lime half.

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