Archive for the ‘Diet menus’ Category

Super rolls of courgettes with chicken meat

Super rolls of courgettes with chicken meat Ingredients: Courgettes (or zucchini) — 2 pcs. Fillet of chicken breast — 1 pc. Garlic — 2 cloves; Cheese hard — 50 g Ready-made paprika sauce (not spicy) Several basil leaves Salt, black ground pepper Olive oil.

Yogurt parfait. Low-calorie dessert.

Yogurt parfait. Low-calorie dessert. To cook it you need 50 grams of walnuts, 100 grams of berries and 1 peach. These ingredients are cut into cubes. Cubes layers put in a glass, pereslaivaya yogurt. It will take about 1 cup of yogurt.   dessert recipes with photos simple and delicious, Diet desserts, cooking dessert, best […]

Diet Chicken chop with mushrooms

Diet Chicken chop with mushrooms A dietary dish for a romantic dinner. It goes well with white wine. Composition: 2 chicken breasts 500 g of mushrooms 2 tablespoons Mustard 2 tablespoons olive oil 2 tablespoons Beer Nutmeg, kukurma, salt, parsley, black pepper

Salad with tuna: better than dinner!

Salad with tuna: better than dinner! For 100grams — 78.25 kcal Ingredients: Tuna canned (in its own juice) 300 g Eggs 2 pcs. Tomatoes 2 pcs. Bulgarian pepper 1 pc. Salad leaves to taste Olive oil, lemon juice

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