Archive for the ‘Diet menus’ Category

Low calories Cheesecakes with prunes and dried apricots without frying

Low calories Cheesecakes with prunes and dried apricots without frying on 100gramm — 189.52 calories Ingredients: Cottage cheese — 250 g Egg — 1 pc. Prunes — 10 pcs. Dried apricots — 10 pcs. Oat flour — 20 g Cinnamon — 1 tsp Salt — a pinch

Pancakes stuffed with mushrooms and chicken

on 100gramm — 101.9 kcal Ingredients: 1% milk — 500 ml Eggs — 3 pcs Wholegrain flour — 6 tablespoons. l Salt and pepper — to taste For filling: Chicken fillet — 300 g Mushrooms — 100 g Onions — 1 pc Greens — to taste Olive oil — 1 tbsp. l

Low calories VEGETABLE pancakes

  Ingredients: — Bow — Carrot — Zucchini — Pepper — Potatoes — Eggs — Flour — Vegetable oil

Liver cheese sauce: delicious diet recipe!

on 100gramm — 138.8 kcal Ingredients: Beef liver 0.5 kg Cream cheese 150g Onions 1 piece Carrot 1 piece Wheat flour 1 tablespoon Greens to taste Spices to taste

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