Archive for the ‘Diet menus’ Category

Smoothies with celery, banana and carrots – healthful and low-calorie drink

Smoothies with celery, banana and carrots – healthful and low-calorie drink It is full due to the presence of a banana. Such a cocktail can safely replace dinner, depriving the body of carbohydrates, but enriched with cellulose and vitamins. For its preparation, store the following products: celery – 2 stems; carrots – 2 pieces of […]

Fruit-celery smoothies help to lose excess pounds

Fruit-celery smoothies help to lose excess pounds Celery is perceived by many as a delicious and aromatic additive to food, but not everyone knows that this is an excellent tool for losing weight. The food and drinks from this plant are respected by dieticians and slimming women. Today we will look at a few recipes […]

Easy cheese breakfast, 100 g – 120 kcal.

Easy cheese breakfast, 100 g – 120 kcal. Gentle, melting in the mouth cheese dessert with apples, can not leave anyone indifferent. Energy value – 100 g – 120 kcal, b – 11,1g, Well – 3,9g have – 8,7g Ingredients: 800 g of a 5% curd 2 eggs 100 g of yoghurt 5 tsp sugar […]

Weight loss. Vitamin salad

Vitamin salad At 100g-39.27kcal Ingredients: • Beet 100 g • Carrots 100 g • Apples 100g • Garlic to taste • Natural yogurt for refueling

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