Archive for the ‘Diet menus’ Category

Low calories VEGETABLE pancakes

  Ingredients: – Bow – Carrot – Zucchini – Pepper – Potatoes – Eggs – Flour – Vegetable oil

Liver cheese sauce: delicious diet recipe!

on 100gramm – 138.8 kcal Ingredients: Beef liver 0.5 kg Cream cheese 150g Onions 1 piece Carrot 1 piece Wheat flour 1 tablespoon Greens to taste Spices to taste

Fat burning green cocktail

  Ingredients (per serving): – 1 medium kiwi – 2 ringlet lemon (with peel) – 7-10 sprigs of parsley (tails cut off) – 6-8 sprigs of mint – 100 ml of clean, soda – At the request 1-2 tsp honey (not sugar!).

Marble casserole with pumpkin and cream cheese

on 100gramm – 99.28 kcal Ingredients: Fat cottage cheese – 500 g Eggs – 3 pcs 1% milk – 100 ml Pumpkin – 125 g Semolina – 3 tbsp. l Baking powder – 1 tsp. Ground cinnamon – 1 tsp. Sweetener – to taste

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