Archive for the ‘Diet menus’ Category

Low calories Buckwheat with mushrooms and onions

Low calories Buckwheat with mushrooms and onions na 100gramm — 132.82 kkal Ingredients: 500 grams of champignons 2 cups buckwheat 1 onion olive oil 1 tsp. Salt

Low calories Chicken Casserole

Low calories Chicken Casserole On 100grams — 93.39 kcal Ingredients: Chicken breast (fillet) — 4 pcs. Eggplant — 2-3 pcs. Tomatoes — 3-4 pcs. Cheese — 150 g Garlic — 1 tooth Fennel greens Vegetable oil Salt, red and black pepper to taste

Curd with fruits: low-calorie yummy

Curd with fruits: low-calorie yummy On 100grams — 102.43 kcal Ingredients: Cottage cheese skimmed 200 g Kefir skimmed 200 g Egg 1 pc. Monkey 70 g Honey 35g Baking powder 1 pinch Banana 65 g Kiwi fruit 2 pcs.

Healthy food. Ten green smoothies to cleanse the body

Healthy food. Ten green smoothies to cleanse the body Vegetables and fruits have a green color on our bodies healing effect. Almost all of them are low in calories, it is very rich in vitamins and minerals.

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