Archive for the ‘Diet menus’ Category

Dietary appetizing raspberry milkshake

Dietary appetizing raspberry milkshake This is an ideal recipe for those who follow the figure, because this option is low in calories. For preparation of raspberry low-fat milkshake take 1 cup low-fat frozen yogurt, 1/2 cup low-fat milk,   1 glass of frozen raspberries, 2 teaspoons of vanilla extract and a little stevia.

Fat-burning cocktail with kiwi fruit

Fat-burning cocktail with kiwi fruit Ingredients: kiwi fruit – 1 pc. kefir – 200 ml lemon – 1 slice mint – a pair of twigs Preparation: Kiwi cut into cubes, with a slice of lemon you can not peel.

Tasty and dietary: Cheese soup with carrots and shrimp

Tasty and dietary: Cheese soup with carrots and shrimp Ingredients: – 500 g of cream cheese – 1 teaspoon of salt – 400 g of potatoes – 250 grams of carrots – 400 g of peeled shrimp 2 teaspoons dried parsley

Zero calories: Pumpkin pie

  Ingredients: Wheat flour — 400 g Butter — 250 g Chicken eggs — 3 PCs. Pumpkin — 900 g Sugar — 200 g Cream 30% — 200 ml Cinnamon — to taste Vanilla — to taste Salt — to taste

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