Archive for the ‘Diet menus’ Category

Low calories Fast Salad «Mushroom Penechki»

Low calories Fast Salad «Mushroom Penechki» Ingredients: -Potted potatoes, — chicken boiled fillet, -there is a marina. Cucumber, -Marinov.opyata, -frozen eggs,

Fat burning green cocktail

Fat burning green cocktail Surely, you all know about the fat burning properties of grapefruit, but how many people know that kiwi is much more effective burns and splits fatty deposits. Also in the cocktail is a lemon, in the peel of which contains substances that help fight the hated pounds. Many know about the […]

Low calories Oatmeal pie with bananas and blueberries

Low calories Oatmeal pie with bananas and blueberries • 100 gr — 120 kcal • Ripe bananas — 2 pieces (400g); Frozen or fresh blueberries — 1 glass (200 g); Honey — 3 tablespoons (75 g); Oat flakes — 1 glass (60 g); Walnuts — 20g; Low-fat milk is 200 g; Baking Powder — 1/2 […]

Fitness Salad with Pekinese cabbage, chicken and squid

Fitness Salad with Pekinese cabbage, chicken and squid Boiled chicken fillet — 300g Bulgarian pepper — 1 pc. Tomatoes — 2 pcs. Peking cabbage — 300g 1 medium apple (sweet and sour) Boiled squid fillets — 3 pcs. Salt, sour cream (or natural yogurt), lemon juice to taste

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