Archive for the ‘Diet menus’ Category

Diet food, Hot Banana cocktail with shokoladom

For the sweet tooth, which monitor their figuroy? Calories: 80 kcal per 100 g Ingredients: Milk – 500 ml Banana – 1 Vanilla – 1 pod Dark chocolate – 50 g Cinnamon Powdered

Indian tomato soup

Ingredients (for 4 servings): 225 kg of tomatoes 1 onion 15 g (1 Art. L.) Of tomato puree 1 liter of water or vegetable broth 15 g (1, Art. N.) Olive oil 1 finely chopped chilli 2.1 h. L. curry powder salt 3 chopped garlic cloves fresh cilantro and chili peppers for decoration

Dietary salad, weight loss. Carrot salad with oranges

Carrots – 2 pcs. Oranges – 2 pcs. Olive oil – 1 tbsp. a spoon lemon juice – 2 tbsp. spoons Cashew (chopped) – 2 tbsp. spoons or roasted pine nuts – 2 tbsp. spoons Black pepper (ground) – 1 pinch Salt – 1 pinch

Weight loss. Dietary panna cotta with orange. Dessert

100 grams – 75.02 kcal Ingredients: orange – 1 pc yolk – 2 pcs milk 1% – 75 g gelatine – 10 g water – 100g Sweetener – to taste fruit or berries for decoration (optional)

Besucherzahler
счетчик посещений