Archive for the ‘Diet menus’ Category

Diet food, Hot Banana cocktail with shokoladom

For the sweet tooth, which monitor their figuroy? Calories: 80 kcal per 100 g Ingredients: Milk — 500 ml Banana — 1 Vanilla — 1 pod Dark chocolate — 50 g Cinnamon Powdered

Indian tomato soup

Ingredients (for 4 servings): 225 kg of tomatoes 1 onion 15 g (1 Art. L.) Of tomato puree 1 liter of water or vegetable broth 15 g (1, Art. N.) Olive oil 1 finely chopped chilli 2.1 h. L. curry powder salt 3 chopped garlic cloves fresh cilantro and chili peppers for decoration

Dietary salad, weight loss. Carrot salad with oranges

Carrots — 2 pcs. Oranges — 2 pcs. Olive oil — 1 tbsp. a spoon lemon juice — 2 tbsp. spoons Cashew (chopped) — 2 tbsp. spoons or roasted pine nuts — 2 tbsp. spoons Black pepper (ground) — 1 pinch Salt — 1 pinch

Weight loss. Dietary panna cotta with orange. Dessert

100 grams — 75.02 kcal Ingredients: orange — 1 pc yolk — 2 pcs milk 1% — 75 g gelatine — 10 g water — 100g Sweetener — to taste fruit or berries for decoration (optional)

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