Archive for the ‘Fish, salmon, seafood’ Category

Salad with shrimps, squids, olives and corn

Salad with shrimps, squids, olives and corn Ingredients: — 200 grams of Chinese cabbage — 3 eggs — 185 g (1 can) of canned squid — 150 gr of shrimp (boiled) — 400 g of corn — 80 gr of olives — 8 cherry tomatoes — mayonnaise — parsley greens

Diet Salted salmon with vegetables

Diet Salted salmon with vegetables 70kcal per 100g Ingredients: 2 medium carrots 1 large stalk of celery 1 small onion Half a lemon 700 g of salmon fillets Salt to taste

Fish «in French» for dinner!

Fish «in French» for dinner! na 100gramm — 99.52 kkal Ingredients: Fish fillet — 500 g (we have a pike perch) Tomato — 1 pc Natural yogurt — 1 tbsp. L Cheese low-fat — 75 g Salt, pepper — to taste

Fitness Carrot soup with shrimps

Fitness Carrot soup with shrimps 100 gr. / 98 kcal 3 pcs. Carrots 50 g of ginger 3 stalks of lemongrass 4 things. Tiger shrimps 10 g of coconut chips Zest of one lemon 2 sprigs of cilantro 30 ml of olive oil Salt Pepper — to taste

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