Archive for the ‘Fish, salmon, seafood’ Category

Pike-perch with tomatoes and lemons

  Ingredients: pike, 2 tomatoes, 2 lemons, salt, pepper red and black, 2 tbsp. mustard, 1-2 bulbs.

spicy mackerel

on 100gramm – 114.59 calories Ingredients: Mackerel fresh 2 pieces Eggs 2 pcs Lemons 1 piece Sour cream 4 tbsp. spoons Garlic cloves 4 Salt and ground black pepper to taste

Fish with cheese and tomatoes

  Ingredients: ● fish silver carp (2-3 kg) – 1 piece ● tomatoes – 4 PCs., ● cheese – 300 g ● lemon – 1 piece ● mayonnaise – 1 package (200 g) ● dill and parsley, ● salt, pepper to taste, ● spices for fish to taste.

Diet Fish baked with tomato and cheese: the perfect dinner!

  At 100 grams – 85.13 kcal Ingredients: Fillet of white fish – 600 g (our cod) Tomato – 2 pcs (we cherry – 10) Natural yoghurt – Article 5. l Mustard – 2 tsp (not otstraya). Cheese – 100 g Greens – to taste Salt and pepper – to taste

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