Archive for the ‘Fish, salmon, seafood’ Category

Fish with cheese: a recipe for a thin waist

Fish with cheese: a recipe for a thin waist For 100grams – 116.52 kcal Ingredients: Trout (or other sea fish) 1 kg Egg chicken 4 pieces Cheese low-fat 100 g Natural yoghurt 4 tbsp. L. Salt, pepper to taste

Fish “in French” for dinner!

Fish “in French” for dinner! For 100grams – 99.52 kcal Ingredients: Fish fillet – 500 g (we have a pike perch) Tomato – 1 pc Natural yogurt – 1 tbsp. L Cheese low-fat – 75 g Salt, pepper – to taste

Fish Cake

Fish Cake Ingredients: Salted fish (trout / salmon) – 500 g Boiled Eggs – 4 pcs. Rice boiled – 4-5 Art. l. Crab sticks (or shrimp) – 1 pack   For the cream: Soft cheese “Philadelphia” – 100 g Sour cream – 4 tbsp. l. Mayonnaise – 4 tbsp. l. Gelatin – 8 g For […]

Low calories Very tasty fish balls in creamy sauce

Low calories Very tasty fish balls in creamy sauce For 100grams – 125.74 kcal Ingredients: Minced fish – 250 g Onions – 1 pc. Sukhari (ground) – 3-4 st. L. Cream milk (30%) – 300 ml Cheese (grated) – 50-100 g Broccoli – to taste Salt, white pepper – to taste

Besucherzahler
счетчик посещений