Archive for the ‘Healthy food’ Category

Will you nuts? What offer? Healthy food

Will you nuts? What offer? Healthy food Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us! Everyone in some sins, but the severity of this sin saved […]

4 rules of supper for weight loss

4 rules of supper for weight loss🍴🍏🍇🍌 Add yourself to the wall! 📌 1. Diet dinner should be cold. Here the main thing is not how it is, but what. Give preference to light salads, stewed vegetables, boiled fish or chicken breast, steamed. 2. Refuse in the evening from the fruit. There are fruits best […]

Healthy food – Apple oatmeal

Healthy food – Apple oatmeal Calculated for 2 servings ½ cup oatmeal 1 cup water 2 peeled apples, cut into cubes ¼ teaspoon of ground cinnamon Ceylon 2 pitted dates, chopped 2 tablespoons chopped walnuts Pour oatmeal into a small saucepan and cover with water, let the mixture boil. Reduce heat and simmer for about […]

Smoothies with celery, banana and carrots – healthful and low-calorie drink

Smoothies with celery, banana and carrots – healthful and low-calorie drink It is full due to the presence of a banana. Such a cocktail can safely replace dinner, depriving the body of carbohydrates, but enriched with cellulose and vitamins. For its preparation, store the following products: celery – 2 stems; carrots – 2 pieces of […]

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