Archive for the ‘Healthy food’ Category

Healthy food. Salad of beets and nuts — simple, tasty and healthy!

Healthy food. Salad of beets and nuts — simple, tasty and healthy! Treat yourself to a delicious and healthy salad of beets, carrots and nuts. This salad is very unusual and delicious taste, and most importantly, that there is no meat! Ingredients: fresh carrots — 3 pieces. raisins — 100 g hard cheese — 200 […]

Dietary recipes, FITNESS filling for pita bread roll

Dietary recipes, FITNESS filling for pita bread roll 1. Chicken fillet, cheese, herbs, natural yoghurt. 2. A p ack of cottage cheese, salt, herbs, a couple of cloves of garlic, a few spoonfuls of yogurt or low-fat sour cream. 3. Boiled breast couple cloves of garlic, a boiled egg, grated cheese, herbs, natural yoghurt. 4. Grilled […]

Healthy food. Ten green smoothies to cleanse the body

Healthy food. Ten green smoothies to cleanse the body Vegetables and fruits have a green color on our bodies healing effect. Almost all of them are low in calories, it is very rich in vitamins and minerals.

Weight loss, Healthy food, Broccoli Salad with cranberries and hazelnuts

Weight loss, Healthy food, Broccoli Salad with cranberries and hazelnuts Ingredients: 400 g fresh broccoli 1 small sweet red onion a handful of cranberries a handful of roasted hazelnuts a few drops of balsamic vinegar For the filling: 1 tbsp. l. lemon juice 1 h. L. mustard, Dijon better 4 tbsp. l. «Extra virgin» olive […]

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