Archive for the ‘Healthy food’ Category

Healthy food. Casserole with cauliflower for breakfast.

Ingredients: Cauliflower 300 g Sunflower refined 20ml 100ml milk Tomatoes 1 pc. 1 pinch of salt Cheese solid ’70 Eggs 4 pcs.

Dietary cake for slimming

Dietary cake for slimming

Oh, it would be desirable that a sweet, sad sigh, each sitting on some diet. It was not long before depression .. But there is salvation! Let’s cheer up this delicious cake! True dietary … Dietary apple pie very quickly prepared. If you promise to about to descend on the tea party friends, who are […]

Healthy food. Easy and delicious fitness cake, which can be all

Healthy food. Easy and delicious fitness cake, which can be all

Ingredients: • 80 g of ground oatmeal • 1 protein • 3 table. spoon of water • Cinnamon. Filling: • 250 g fat-free yogurt • 2 fruit (apples, pears, plums …) or 2 handfuls of berries • 1 protein • 1-2 tablespoons honey • Vanilla.

Fitness Retsepty.Salad with chicken and eggplant

Fitness Retsepty.Salad with chicken and eggplant

100gramm – 68.33 kcal Ingredients: Chicken fillet 500 g Eggplant 300 g Tomato 400 g Onions 2 pcs. Garlic cloves 2 Soy sauce 3 tbsp. l. Salt, black pepper, Olive oil

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