Archive for the ‘Healthy food’ Category

Dietary Cauliflower with garlic and cheese

  INGREDIENTS: cauliflower — 1 pc olive oil — 2 tbsp grated Parmesan cheese — 1/3 cup minced garlic — 1/2 tablespoons bunch of fresh parsley — 1/2 pcs salt and pepper — to taste

Shrimp in garlic sauce

  simple but elegant appetizer.! Calories — 75 kcal Ingredients: (12 servings) Three tablespoon minced garlic Two table spoons of olive oil ¼ cup lemon juice ¼ cup fresh parsley, chopped ½ teaspoon salt spoon ½ tea spoon of pepper 700 g cooked shrimp

Dietary Broccoli Salad

  350 g broccoli (florets) 1/4 onions (or shallots 1 small onion, sold in a supermarket) 50 g cheese 50g breadcrumbs 2 eggs salt pepper

Slimming. Vegetable salad «Color»

  Ingredients: Cabbage — 200 g Cucumbers — 200 g Carrots — 100g Canned corn — ½ banks Lettuce — ½ bundle Salt — to taste Vegetable oil — to taste

Besucherzahler
счетчик посещений