Archive for the ‘Healthy food’ Category

Vegetable salad «Color» — Healthy food

Vegetable salad «Color» — Healthy food Ingredients: Cabbage — 200g Cucumbers — 200g Carrots — 100g Canned corn — ½ banks Lettuce — ½ bundle Salt — to taste Vegetable oil — to taste

The rich but light salad! Suitable for lunch and uzhin

The rich but light salad! Suitable for lunch and uzhin Ingredients: Green apples — 2 pcs. Fresh cucumbers — 3-4 pieces. Boiled chicken breast Olives — 5-8 pcs. (cut in half) Black pepper.

Healthy food — Apple oatmeal

Healthy food — Apple oatmeal Calculated for 2 servings ½ cup oatmeal 1 cup water 2 peeled apples, cut into cubes ¼ teaspoon of ground cinnamon Ceylon 2 pitted dates, chopped 2 tablespoons chopped walnuts

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