Archive for the ‘Healthy food’ Category

Salad for health and shape

Salad for health and shape Carrots (large) – 1 Apple (green) – 1 Orange – 1 piece Cinnamon (ground, to taste) – 1/6 tsp

Delicious salad with sunflower seeds

Delicious salad with sunflower seeds Ingredients: • 1 ½ cup lettuce, chopped • ½ cup of leafy greens (mix) • 1 small carrot, sliced • ½ cucumber, chopped • ½ tomato, chopped • ¼ cup sunflower seeds • balsamic vinegar to taste Instructions: Mix all ingredients in a bowl and serve.

Recipes for Weight Loss: Milkshake for breakfast

Recipes for Weight Loss: Milkshake for breakfast Oat groats – 25g. Strawberry – 150g. Skimmed milk – 450ml. Natural Yogurt or ice cream – 50g. Honey – 1 tbsp. spoon sprig of mint – 1 pc. 1. Propasseruyte oatmeal until it darkens (of course without butter). 2. Whisk mixer milk, yogurt or ice cream, strawberries, […]

Ginger tea for weight loss and loss of appetite

Ginger tea for weight loss and loss of appetite Ingredients for 1 serving: -1 Tsp grated ginger root -dolka lemon -1-2 Tsp honey -stakan boiling water

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