Archive for the ‘Hot dishes’ Category

Diet Buckwheat zrazy with chicken fillet, green onions and egg

Diet Buckwheat zrazy with chicken fillet, green onions and egg Caloric content per 100 g: 185 kcal Ingredients: Chicken fillet — 500 g Buckwheat — 2 cups Onion — 2 pcs. Garlic — 3 cloves Milk — 4 tbsp. Eggs — 4 pieces. Salt and pepper to taste Green onions a few pieces Vegetable oil

Diet plov recipe with chicken, mushrooms and vegetables.

Diet plov recipe with chicken, mushrooms and vegetables. The energy value per 100 g is 80.1 kcal Ingredients: 500 g of chicken breasts without skin and bones 2 chopped onions 15 g (1 ct.l) of butter 225 grams of a mixture of peeled vegetables (turnips, rutabaga, carrots, parsnips or peas) 15 g (1 ct.l) of […]

Cauliflower in a microwave oven

Cauliflower in a microwave oven Cauliflower — 1 fork Favorite seasoning Fennel greens Egg (for pouring) — 2 pieces Milk (for pouring) — 2/3 cup Cheese (for pouring) — the amount to taste

Scrambled eggs with zucchini and bread

Scrambled eggs with zucchini and bread Ingredients: Slices of stale bread — 2-3 pcs. Onion medium size — 1 pc. Zucchini medium size — 1 pc. Eggs of chicken — 5-6 pieces. Abkhazian salt — 1 tsp. Green — 1 beam Vegetable oil — for frying

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