Archive for the ‘Hot dishes’ Category

Hearty soup with meatballs

Hearty soup with meatballs Ingredients: 500 g of potatoes 300 g minced meat (I used beef) 150 g of onion 150 g carrots 50 — 100 g of small vermicelli 2 tablespoons Manki 2 bay leaves Half-pint of parsley salt pepper

Diet Fish in tomato sauce for an ideal dinner!

Diet Fish in tomato sauce for an ideal dinner! Per 100gram — 92.66 kcal Ingredients: Fillet of white fish — 900 g (we have tilapia) Lemon juice — 100 g Tomato — 3 pieces Tomato paste — 1 tbsp. L Garlic — 2 pieces Parsley — 0.5 tbsp Paprika — 1 tsp Cinnamon — to […]

DRINKS FROM RICE, HAM AND CHEESE

DRINKS FROM RICE, HAM AND CHEESE Ingredients: ● 4 cups of boiled rice ● 100 grams of grated mozzarella ● 100 grams of ham, cut into small cubes ● 1 carrot, grated ● 2 tablespoons finely chopped parsley ● 2 eggs ● 1 cup of milk ● 150 g of cream cheese ● 1 cup […]

Fitness Vegetables cabbage rolls

Fitness Vegetables cabbage rolls 69kcal per 100g To prepare a dish of cabbage vegetables, you will need: 500 g of cabbage, 50 g of olive oil, 50 g of skimmed sour cream or not sweet yogurt, 2 eggplants, 200 g of onions, 200 g of fresh mushrooms, 1 egg, parsley and dill greens, salt, pepper […]

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