Archive for the ‘Hot dishes’ Category

Top 5 Cheese Soup

Top 5 Cheese Soup               1) Cheese soup with croutons Ingredients: ● 2 liters of water or broth ● 4 potatoes ● vermicelli ● processed cheese ● 20 g butter ● salt and pepper — to taste ● spices (optional) ● bread ● green Preparation: 1. Peel the potatoes, […]

Fitness Mushroom pilaf

Fitness Mushroom pilaf Caloric value: 96kcal / 100g You will need: 80-100 g of vegetable oil, 2-3 large onion heads, 2 large carrots, 300-400g of fresh mushrooms, 300g of long-grain steamed rice, 1,5 h spoon of salt, pepper, spices.

Diet Salmon soup

Diet Salmon soup at 100 gr — 42.8 call Water — 2,5-3 liters; Potatoes — 4-5pcs (500-600g); Carrots — 1pc (150-200g); Onion — 1 pound (100 g); Salt — to taste; Salmon trout — 350-400g; Salmon ridges — 350-400g

Diet Buckwheat zrazy with chicken fillet, green onions and egg

Diet Buckwheat zrazy with chicken fillet, green onions and egg Caloric content per 100 g: 185 kcal Ingredients: Chicken fillet — 500 g Buckwheat — 2 cups Onion — 2 pcs. Garlic — 3 cloves Milk — 4 tbsp. Eggs — 4 pieces. Salt and pepper to taste Green onions a few pieces Vegetable oil

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