Archive for the ‘Meat’ Category

Home casserole with rice and minced meat

  Ingredients: -Farsh — 500 grams; -Ris — 150 grams; -Luk Onion — 200 grams; -Morkov — 200 grams; -Kapusta Cabbage — 200 grams; -Smetana — 100 grams; -Tomatnaya Paste — 3 tablespoons; -Kurkuma — 0.5 teaspoon; -perets — to taste; -Vegetable oil; -hydrochloric — To taste.

Slimming. Aromatic beef in tomato sauce with curry

on 100gramm — 184.9 kcal, Ingredients: Beef 500 g Onions 1 head Garlic cloves 3 Olive oil 2 tablespoons Salt to taste Tomato paste 3 tablespoons Ground black pepper to taste Dried garlic powder 1 teaspoon Curry powder 1 tablespoon

Diet menus. Meatball turkey, baked in vegetable sauce

on 100gramm — 58.57 kcal Ingredients: turkey fillet — 1 kg (can substitute chicken) Egg — 1 pcc Onions — 1 pc Garlic — 7 g Salt and pepper — to taste Wholegrain flour — 3 tbsp. l For the sauce: Zucchini — 500g Sweet pepper — 2 pcs Tomato juice — 400 g Water […]

Weight loss. Lean beef in soy sauce

on 100gramm — 127.05 calories Ingredients: Lean beef 400 g Garlic cloves 3 Soy sauce 3 tablespoons Chili 1 piece Ginger 1 head Green beans (can be frozen) 300 g Salt and pepper to taste Olive oil

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