Archive for the ‘RECIPES’ Category

Cake «I express love»

Cake «I express love» Crust: 375 grams of flour 80gr cocoa (take the best, it all depends on the taste of the cake) 7 gr soda 10 gr of baking powder 150 ml of vegetable oil 450 gr of granulated sugar 3 eggs 150 ml of milk 350 ml of strong hot coffee 200 gr […]

Dietary pie with fish and egg

Dietary pie with fish and egg For 100grams — 91.66 kcal Ingredients: For the cake: • 1 egg • 2 egg whites • 2 tbsp. L of fiber • 2 tbsp. L. Oat bran For filling: • 150 g of pollock fillet • 2 egg whites • 30 g low-fat cheese • greens to taste

Fish «in French» for dinner!

Fish «in French» for dinner! na 100gramm — 99.52 kkal Ingredients: Fish fillet — 500 g (we have a pike perch) Tomato — 1 pc Natural yogurt — 1 tbsp. L Cheese low-fat — 75 g Salt, pepper — to taste

Low calories Vegetable stew with champignons

Low calories Vegetable stew with champignons For 100grams — 25.07 kcal Ingredients: Tomatoes 4 pcs. Bulgarian pepper 2 pcs. Fresh champignons 300 g 1 onion Basil (Fresh) 1 bundle Salt (and pepper) to taste

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