Archive for the ‘RECIPES’ Category

Fitness Vegetable salad with olives and feta cheese

Fitness Vegetable salad with olives and feta cheese Ingredients: tomatoes, cucumbers, peppers – all 200 of feta – 200 g, which can replace the cheese. Ten or fifteen pitted black olives, fresh herbs to taste, salt and pepper. Three tablespoons of cooking oil and two tablespoons of lemon juice. Preparation: Cucumbers cut into strips, tomatoes […]

Fitness Recipes. Courgettes stuffed with chicken: the perfect dinner!

Fitness Recipes. Courgettes stuffed with chicken: the perfect dinner! 🔸 for 100grams – 40.83 kcal🔸B / F / L – 2.48 / 1.66 / 4.16🔸 Ingredients: Tavern – 4 pcs Minced meat from chicken fillet – 400 g Tomato sauce – 200 g Mozzarella – 50 g Cheese low-fat – 35 g Garlic – 7 […]

Delicate lemon-blueberry cake

Delicate lemon-blueberry cake In this recipe we will tell you how to make a tender cake, refreshed with juice and lemon peel, blueberries and sweet lemon glaze from cream cheese. Tart cake, but at the same time sweet and perfect for summer. It is distinguished by subtle notes lemon juice with impregnations of lemon peel. […]

Will you nuts? What offer? Healthy food

Will you nuts? What offer? Healthy food Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us! Everyone in some sins, but the severity of this sin saved […]

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