Archive for the ‘Vegetable’ Category

That tasty to cook for dinner: Squash fan.

That tasty to cook for dinner: Squash fan. INGREDIENTS: 2 young (small) zucchini 3 small tomatoes 2-3 large champignons 1 large onion 100 g of smoked chicken breast (can be replaced with boiled, and you can not put meat at all) Half of bell pepper 45 g Parmesan cheese 1 clove of garlic All spices […]

Low calories Cabbage Cutlets

Cabbage Cutlets Ingredients: -1 kg of cabbage -1 onion -0.5 tbsp. Semolina -0.5 tbsp. Flour -2 tooth. Garlic -green (I have dill) – Vegetable oil for frying -breadcrumbs -Salt to taste -Species to taste Preparation: Cut cabbage into 4 parts and weld in salted water for 8-10 minutes. Throw the cabbage into a colander, pass […]

Low calories Cottage cheese mini-cakes with cheese and vegetables

Low calories Cottage cheese mini-cakes with cheese and vegetables On 100 gr – 111 kcal Ingredients Cottage cheese 0% – 200 gr. Egg – 2 pcs. Small (about 90 gr.) Tomatoes – 70 gr. Bulgarian pepper – 80 gr. Cheese “Dietetic” – 50 gr. Greens (coriander, dill) – 20 gr. Salt – to taste

Warm salad with chicken and eggplant for dinner

on 100gramm – 68.33 kcal Ingredients: Chicken fillet 500 g Eggplant 300 g Tomato 400 g Onions 2 pcs. Garlic cloves 2 Soy sauce 3 tbsp. l. Salt, black pepper, olive oil

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