Archive for the ‘Vegetable’ Category

Diet menus. Side dish of broccoli

Ingredients: Broccoli – 500 g Beans – 200 g Carrot – 250 g Garlic – 2 cloves Olive oil – 2 tbsp. l. Lemon juice – 1/2 pcs. Parsley – 1 bunch Salt – to taste

Weight loss. Cutlets with Spinach

Cutlets with Spinach Recipe Photo Categories: Main dishes, vegetable dishes Energy cutlets with spinach recipe for fresh and healthy breakfast. Ingredients (for 1 person). shpinata50 g 1 small cucumber 2 celery petiole 3-4 sprigs of parsley ginger root 1 cm 1 cup buttermilk olive oil 1 tbsp. l. salt and pepper to taste

0% fat. Roasted brussels sprouts.

130kkal 100g Brussels sprouts 0,5 kg Sour cream 4 tbsp. l. Cheese 150 g. Salt Spice

Gentle sautéed zucchini.

Ingredients: Zucchini – 1 pc. Stuffing – 300 g a medium-sized tomatoes – 3-4 pcs. Onions – 1 pc. Chicken Eggs – 2 pcs. Sour cream – 100 g Cheese – 100 g Tomato paste – 2 tbsp. l. Salt and ground black pepper to taste Vegetable oil

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