Archive for the ‘Vegetable’ Category

Low calories CARROT cutlets with celery

  Ingredients: – Carrots 3 pieces – 2 pieces of celery stalk – Onions 1 head – ¼ cup crushed crackers – ½ cup Chervil – Eggs 2 large pieces – Salt to taste a large – Freshly ground black pepper to taste -Yogurt Natural fat ½ cup – Vegetable oil

Vegetable casserole: very tasty and low-calorie meal!

on 100gramm – 129.92 calories Ingredients: 2 potatoes 2 carrots 2 small zucchini 1 onion 4 cloves garlic 3 eggs 4 tablespoons olive oil 3 tablespoons bread crumbs 1/4 tsp dried basil 1 tablespoon finely chopped parsley Salt and black pepper to taste

CUCUMBER Korean

  Ingredients: – Cucumbers – 1 kg – Soy sauce – 2 tbsp. l. – Olive oil – 2 tbsp. l. – Garlic cloves – 3 pieces. – Vinegar -1 Art. l. – Sesame seeds – 1 tbsp. l. – Chili powder – 1 pinch

Eggplant rolls with feta and tomatoes

  Ingredients: 2 medium eggplants 2 tomatoes 120 g feta 1 tablespoon olive oil 70 g of walnuts halves a small handful of parsley leaves

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