Archive for the ‘Vegetable’ Category

Cauliflower MARINATED

  Ingredients: ✔ Cauliflower — 2 of head (2 kg 200 g) ✔ Carrots — 2 pcs. ✔ Bulgarian pepper — 2 pcs. ✔ Garlic — 100 grams. ✔ Onion — 1 pc. (Large) ✔ Hot pepper — 1-2 pcs. to 1 liter. the bank ✔ Dill (umbrellas), horseradish leaves, cherries, currants ✔ Allspice ✔ […]

KOREAN-STYLE EGGPLANT

  Ingredients: eggplant 2 PCs — bell pepper 3 PCs — onion 1 PCs — carrots 1 piece — garlic 5-6 cloves — sugar 1 tsp — soy sauce 2 tbsp — vinegar 9% 30 ml — sesame seeds 1 tbsp

Baked vegetables under sweet sauce

  At 100 grams — 59.8 kcal Ingredients: 300 g zucchini 1 onion 1 carrot 1 tomato Salt and pepper to taste Dill (any greens) 50 g cheese nezhrny For the sauce: 2 eggs 100 ml of skimmed milk Salt and pepper to taste

Low-calorie mushroom dinner

  At 100 grams — 43.05 kcal Ingredients: Mushrooms 800 g Garlic cloves 3 A mixture of Provencal herbs 1 ch. L. Salt and pepper to taste Balsamic vinegar 40ml Olive oil

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