Diet Salted salmon with vegetables

Diet Salted salmon with vegetables

70kcal per 100g

Ingredients:

2 medium carrots
1 large stalk of celery
1 small onion
Half a lemon
700 g of salmon fillets
Salt to taste

MO4hreRjjms Diet Salted salmon with vegetables

Diet Salted salmon with vegetables

The fish fillet is cut into 4 parts.

Carrots cut into circles, celery and onions cut into 4 parts, cut the lemon into thin slices.

We put vegetables and lemon in a saucepan. Pour 1.5 liters of water, salt to taste and bring to a boil on high heat. Reduce the flame to a level just below the average and cook the vegetables under the lid for about 8 minutes.

Put the fish in the stewpan.

Again, cover with a lid and cook until the flesh of the fish is completely matt, about 5 minutes.

We serve salmon with vegetables. If desired, the fillet can be peppered.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

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pinit_fg_en_rect_red_28 Diet Salted salmon with vegetables

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