Dietary juicy burgers

* 70 kcal — 105 kcal / 100 g

minced beef (chicken, turkey), 200 gr
1 large carrot
1 courgette (zucchini)
spices to taste
1 egg (only protein, fewer calories)Dietary juicy burgers

Dietary juicy burgers

(Generally, you can add any of your favorite vegetables)

Grate carrots, zucchini and onions on a coarse grater, mix with minced meat, egg and spices.
BLIND wet hands patties and bake in the oven at 180 ° until golden brown (20-40 minutes depending on the size).

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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