Dietary open pie with cherries

Dietary open pie with cherries

On 100grams – 152.12 kcal

Ingredients:
Oatmeal 1 cup
Wholemeal flour 3/4 cup
Cherry 500-550 g (without a stone it turns out 400 g)
Cottage cheese skimmed 100 g
Low fat kefir 1/4 cup
Corn starch 2 tablespoons
Honey 3-4 tablespoons or stevia to taste

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Dietary open pie with cherries

Preparation:
We send the flakes to the blender and make flour from them. Pour into a bowl, add wheat flour. Mix and add cottage cheese and 2 tablespoons of honey. We rub our hands in crumbs. And add kefir for a little bit. We knead the dough (the dough turns out to be rather plastic and practically does not stick to the hands). Then, cover with a film or put it in a bag and send it to a cold place (it is possible in the refrigerator) for 30 minutes.
This time, my cherry and remove the bones. Cherry is better to immediately put in a deep dish, since then we need to mix it. Then, add 1-2 tablespoons of herb and 2 tablespoons of starch (in order to remove excess liquid and keep the shape of the cherry), stir.
Stil the parchment / foil on a baking tray and sprinkle a small amount of flour. Roll out the dough width, about 0.3 cm, right on the parchment. Closer to the center lay out the cherry, leaving room for bends. Approximately, 4-5 cm. We protect the edges and send it to a preheated oven to 180 ° C. Bake for 30-40 minutes, or until the dough is browned.
We are waiting for a little cool and enjoy!

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

http://www.kcm.org/about-us

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