Dietary pie with fish and egg

Dietary pie with fish and egg

For 100grams — 91.66 kcal

Ingredients:
For the cake:
• 1 egg
• 2 egg whites
• 2 tbsp. L of fiber
• 2 tbsp. L. Oat bran

For filling:
• 150 g of pollock fillet
• 2 egg whites
• 30 g low-fat cheese
• greens to taste

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Dietary pie with fish and egg

Preparation:
Korzh — mix all the ingredients, pour the resulting mass into a mold. Bake for 20 minutes at 180 degrees.
Filling — file pollock fillets in a meat grinder. Cut the proteins finely. Mix with ground meat and salt.
On the finished cake put the stuffing. Sprinkle with grated cheese. And again in the oven for 15-20 minutes.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

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pinit_fg_en_rect_red_28 Dietary pie with fish and egg

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