Fillet of pollack cooked in the oven with lemon

At 100 g — 137 kcal

Ingredients:
• pollock fillets — 400 Grams
• Lemon — 1 Each
• Salt — To taste
• pepper — to taste
• Spices for fish — 1-2 teaspoons

Fillet of pollack cooked in the oven with lemon

Fillet of pollack cooked in the oven with lemon

Fillet of pollack cooked in the oven with lemon

Preparation:
1. Turn on the oven to heat up to 200 degrees.
2. pollock fillet blot with a paper towel. It should be dry.
3. Prepare two large sheets of foil, fold each sheet in half.
4. Put the fillets in center of foil.
5. Sprinkle the fish with spices, salt and pepper.
6. Lemon cut slices and place on top.
7. Wrap the foil tightly. The seam should be on top.
8. pollock fillet in foil on a baking sheet lay out.
9. Bake fish in preheated 200 degree oven for 20 minutes.
10. Ready pollock in the oven will be soft and juicy.

Bon Appetit!

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