Fitness recipes: Shrimps with rice

Fitness recipes: Shrimps with rice

Ingredients:

Raw peeled shrimp — 500 g
Corn starch — 1 tsp..
Sol — ¼ tsp..
Ground black pepper — ¼ tsp..
Canola or any vegetable oil — 3 tbsp. l.
Eggs, beaten — 4 pcs.
Green onions, finely chopped — ¼ cup
Boiled rice — 5 cups
Frozen mixture of carrots and peas, thawed and drained — 1 ½ cups
Soy sauce — 2 ½-3 tbsp. l.
Sesame oil — 1 ½ tsp..

Preparation:

1. In a medium bowl mix shrimp, cornstarch, salt, pepper. Leave to marinate at room temperature for 10 minutes.
2. Heat a large frying pan over high heat. Pour into the pan 2 tablespoons of vegetable oil. Place the shrimp on the hot pan in one layer. Fry about 1 minute on each side, or until done. Remove the shrimp in a separate bowl.
3. In the same pan, pour the beaten eggs and cook over medium heat, stirring, until thick. Remove the cooked scrambled eggs in a bowl.
4. Wipe skillet with paper towel and place over high heat. Add 1 tablespoon oil and green onions and fry until fragrant.
5. Add the rice to the onions and stir well. Spread the rice evenly over the bottom of the pan and cook for 1-2 minutes, stir and fry for another 1-2 minutes.
Figure 6. Pour 2 tablespoons of soy sauce and mix well.
7. Add the sesame oil and the vegetables and mix well again.
8. Also, add cooked shrimp and hard-boiled eggs and mix well again. A little fry the rice, so that it is well warmed up. Add another tablespoon of soy sauce to taste, if necessary. Serve hot.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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