Fitness Recipes. Tuna salad is better not to find dinner!

on 100gramm — 78.25 kcal

Ingredients:
Canned tuna (in brine) 300 g
Eggs 2 pcs.
Tomatoes 2 pc.
Bulgarian pepper 1 pc.
Lettuce leaves to taste
Olive oil, lemon juice

Fitness Recipes. Tuna salad is better not to find dinner!

Fitness Recipes. Tuna salad is better not to find dinner!

Fitness Recipes. Tuna salad is better not to find dinner!

Preparation:
Boil hard boiled eggs.
Tomatoes cut into thin rings, each ring — in the quarters.
On pieces of approximately the same size as the tomatoes, chop the bell pepper.
Lettuce my, add to the salad bowl to the tomatoes and peppers.
Boiled eggs are quite coarsely chopped, add to the salad.
Canned tuna mash with a fork, add to the salad (without liquid).
Refill a little olive oil and lemon juice, if necessary — salt to taste.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

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