Fitness Vegetable salad with olives and feta cheese

Fitness Vegetable salad with olives and feta cheese


tomatoes, cucumbers, peppers – all 200 of feta – 200 g, which can replace the cheese.
Ten or fifteen pitted black olives, fresh herbs to taste, salt and pepper.
Three tablespoons of cooking oil and two tablespoons of lemon juice.


Cucumbers cut into strips, tomatoes – diced. From pepper you must remove the seeds and cut it into strips. To prepare a tasty dressing, you need to mix lemon juice and oil. Add pepper and salt. Tomatoes, cucumbers, sliced ​​peppers mix with dressing. Mince washed greens.
Feta cheese mash with a fork and add the greens. From the resulting mass to form pellets. Inside each ball put olive. Put lettuce in a salad bowl and decorate it with beads of feta.

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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