Fritters of zucchini, Healthy food


Zucchini — 2 pcs.
Chicken Eggs — 2 pcs.
Potatoes — 1 pc.
hard cheese — 50 g
Onions — 1 pc.
Garlic — 2 cloves
Parsley — 1 bunch
Starch — 2 tbsp. l.
Wheat flour — 4 tbsp. l.
Baking powder — 1 tsp..
Vegetable oil — for frying

Healthy food

Healthy food

Fritters of zucchini, Healthy food


1. Prepare the ingredients.
2. On a coarse grater grate the zucchini, onions, potatoes and cheese. For more diet options, do not add the potatoes.
3. Squeeze the garlic there.
4. Separate the whites from the yolks. Yolks, add to the vegetables and mix everything thoroughly.
5. Add flour, starch and baking powder. Stir. Vary the amount of flour to your taste: much, while pancakes are thicker; It can be less then the pancakes will be more tender.
6. Proteins whisk until peaks.
7. Gently insert the proteins in the vegetable mass, stirring from the bottom up.
8. Heat the oil in a wide frying pan. Put a tablespoon of dough into a red-hot oil, fry over medium heat until golden brown on both sides.
9. Ready pancake place on paper towels to paper took the excess oil.

Pancakes are ready!

Bon Appetit!

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