Green cocktail of kiwi and parsley

Green cocktail of kiwi and parsley

More, of course, for the winter. and the kiwifruit is a winter fruit, and we buy parsley when the wild plants are not available.
Fruits are better to choose in the store ripe and soft — then the cocktail will be especially tasty.

2 words about kiwi:
Useful properties of kiwi fruit

Kiwis are rich in cellulose, amino acids and also contain fructose, glucose, vitamins C, E, PP, A, B1, B2, B3, B6, beta-carotene, potassium, calcium, magnesium, phosphorus, iron, flavonoids, pectins, enzymes, folic acid and other fruit acids — lemon, apple, cinchona and others. Like pineapple, kiwi contains an enzyme called actinidin, which breaks down proteins and promotes digestion of food. The amount of carbohydrates in the fruit is insignificant. The ripe fruit of kiwi contains up to 9% of carbohydrates and has an energy value of 40 kcal per 100 g of pulp.

Green cocktail of kiwi and parsley

Kiwi strengthens the immune system and stimulates the production of collagen. And potassium, contained in kiwi, normalizes blood pressure. In traditional Chinese medicine, kiwi has been used for centuries to improve digestion, to prevent rheumatic diseases, to prevent the formation of kidney stones, to reduce nervousness, and to prevent premature graying of hair. Kiwi has a beneficial effect on the stomach, gall bladder, small and large intestine, bladder, as well as on muscle tissue, reproductive system, muscles of the external and internal genital organs.

The study of the fruits of kiwi showed that they inhibit the formation of nitrosamines in the body, have antitumoral, antimutagenic, antioxidant effect, improve physical performance.

One berry can replace one orange or three tomatoes. 100 g of kiwi contains 360 mg of vitamin C, that is, a four-fold daily dose for an adult. According to the content of vitamin C, kiwi ranks second after black currant. And when stored, the amount of vitamin C in these fruits does not decrease with time due to the skin, as well as the acids contained in this fruit.

If after a good meal to eat one fruit of kiwi, then you will not have heartburn and weight in the stomach.

Recently, scientists from Norway have established that kiwi can help people who have heart disease, as kiwi has the ability to burn fats that block arteries, and this reduces the risk of blood clots.

The kisvi ascorbic acid strengthens the protective functions of the body and prevents catarrhal diseases. In one fruit, strengthening the immune system, blood vessels and struggling with stress — a daily dose of vitamin C.

Due to the high content of magnesia, kiwi is used in the production of cosmetics. It perfectly tones up the skin, strengthens, smooths it and gives an easy whitening effect. So you can make great masks for the face and at home.

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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