Ideal dinner for a thin waist

Ideal dinner for a thin waist
For 100grams – 42.32 kcal

Ingredients:
600 grams of squash
400 g aubergines
1 egg
1 tbsp. Natural yoghurt
Greens, salt
Olive oil

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Ideal dinner for a thin waist

Preparation:
1. Squash and eggplant must be cut into circles, the width of which is about 1.5 cm.
2. Then add the eggplants, mix and leave for 40 minutes.
3. After that, squeeze the vegetables and drain the resulting liquid.
4. On pre-oiled baking sheet lay out zucchini and eggplant alternately, from above to sprinkle with oil.
5. In a preheated oven to 200 ºC, place the pan and bake the vegetables until browned.
6. At this time, eggs, yogurt, sliced ​​greens and salt should be mixed and beaten with a mixer.
7. Waiting for the vegetables to brown, pull them out of the oven and pour the resulting mixture, then place the pan in the oven and bake until cooked.
A zucchini casserole can be eaten either hot or cold, as a main course or snack.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

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pinit_fg_en_rect_red_28 Ideal dinner for a thin waist

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