Low calories Roll with chicken, ham and cream cheese

Low calories Roll with chicken, ham and cream cheese

This can be taken with you and a very tasty snack. The combination of cream cheese, ham, chicken and vegetables is excellent and at the same time such a roll can be called useful, there is everything you need for a good dinner.

Total per 100 grams — 155 calories

Ingredients:
1 lavash
1 tablespoon light cream cheese or soft cheese
1 leaf of lettuce, torn
A quarter of a glass of grated cabbage
A quarter of a glass of grated carrots
2 slices of tomato
2 slices of natural gum or chicken fillet
2 slices of chicken breast (boiled, fried or chicken roll that you love)
Ground black pepper to taste

Azyanab8rVw Low calories Roll with chicken, ham and cream cheese

Low calories Roll with chicken, ham and cream cheese

Preparation:
Pour the cheese evenly on the pita bread, then put the lettuce, cabbage, carrots, tomatoes, ham, chicken and wrap.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

http://www.kcm.org/about-us

pinit_fg_en_rect_red_28 Low calories Roll with chicken, ham and cream cheese

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