Low calories Zrazy of chicken fillet with mushrooms and eggs

Low calories Zrazy of chicken fillet with mushrooms and eggs

na 100gramm – 96.64 kkal

Ingredients:
For stuffing:
Chicken fillet 3 pcs.
Bran 30 grams
Onions 2 heads
Kefir skimmed with 50 ml
Pepper, salt, seasoning

For filling:
Eggs 4 pcs.
Champignons 250 g
Seasoning for mushrooms

KYOZxIg7xDw Low calories Zrazy of chicken fillet with mushrooms and eggs

Low calories Zrazy of chicken fillet with mushrooms and eggs

Preparation:
Minced meat:
Cut the fillet, cut the onions into mince, add salt, pepper, kefir and bran. We stir until we get a homogeneous mass.
Filling:
Mushrooms and eggs boil, remove the yolks, cut everything finely and add seasoning.
We take minced meat, in the middle we put stuffing and we make a cutlet. Further we lay out zrazy on the heated frying pan and fry without oil until ready.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

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pinit_fg_en_rect_red_28 Low calories Zrazy of chicken fillet with mushrooms and eggs

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