Low calories Oatmeal pie with bananas and blueberries

Low calories Oatmeal pie with bananas and blueberries

• 100 gr – 120 kcal •

Ripe bananas – 2 pieces (400g);
Frozen or fresh blueberries – 1 glass (200 g);
Honey – 3 tablespoons (75 g);
Oat flakes – 1 glass (60 g);
Walnuts – 20g;
Low-fat milk is 200 g;
Baking Powder – 1/2 teaspoon;
Cinnamon – 3/4 teaspoonful;
Egg – 1 piece (70g);
Vanillin – 1 teaspoon;
Sugar powder (for decoration) – 1 teaspoon;
Foil for baking;

G50XMSp-Yn0 Low calories Oatmeal pie with bananas and blueberries

Low calories Oatmeal pie with bananas and blueberries

Preheat the oven to 190C. We take the dishes (I use the size 25cmx15cm) in which we will bake a cake. Fill the bottom and sides of the foil (if you have a ceramic dish, you just need to smear it with a little oil – foil is not necessary).
We cut the bananas with rings and put them into the prepared dishes. Then add half of blueberries, 1/4 teaspoon of cinnamon, 1 tablespoon of honey and cover with foil. Bake for 15 minutes until the bananas are soft.
Then, in a bowl, mix oat flakes, half walnuts, baking powder and the remaining cinnamon, mix everything. In a separate bowl, beat the remaining honey, milk, eggs and vanillin.
We get bananas with blueberries from the oven, sprinkle with oatmeal. Then evenly pour the mixture out of the milk. Sprinkle with the remaining blueberries and walnuts.
Bake the cake for about 30 minutes, or until a golden brown crust is formed on top. For decoration, sprinkle with powdered sugar. We serve warm.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

http://www.kcm.org/about-us

pinit_fg_en_rect_red_28 Low calories Oatmeal pie with bananas and blueberries

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