Low calories. Sunny curd pie with peaches

Low calories. Sunny curd pie with peaches

You will need: 23 cm form
For the cake:
Creamy Cookies Milk 400 g
Cocoa 2 tbsp
Apple juice about 200 ml
Filling:
Peaches canned 1 can
Curd 400g
Sour cream 200 gr
Sugar 120 gr
Starch 2 tbsp
Egg 2 pieces
Vanilla sugar to taste

ZuZnzusZloM Low calories. Sunny curd pie with peaches

Sunny curd pie with peaches

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Unloading breakfast. Cocktail with bran and prunes.

Unloading breakfast. Cocktail with bran and prunes.

Take it to the wall, so as not to lose it.

Ingredients:

— a large glass of kefir 1% fat (about 300 ml)
— 2 tablespoons of crumbly bran
— 1 tablespoon of linseed flour
— 1 teaspoon of cocoa powder
— 5-7 pieces of prunes (better fleshy, not dry)
— about 50 ml of boiling water (to steam prunes)

fFSA5DrSX6c Unloading breakfast. Cocktail with bran and prunes.

Unloading breakfast. Cocktail with bran and prunes.

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Best detoxification recipes!

Best detoxification recipes!

How to remove from the body all unnecessary and poisonous?

1. Apple and cinnamon.

Thinly slice one apple and pour 500 ml of clean water, add 1 teaspoon of ground cinnamon, cool and drink throughout the day. The combination of apples and ground cinnamon will help you to normalize metabolism and clean the digestive tract.

2. Lemon juice and honey.

2 tbsp. Spoon fresh lemon juice mixed with 200 ml of warm water, add 1 teaspoon of natural honey, a pinch of ground ginger. Take an empty stomach half an hour before breakfast. This will help clear the digestive system, strengthen the walls of blood vessels and give a charge of vital energy!

3. Ginger beverage.

A small amount of fresh ginger root (3-4 cm) is peeled and finely chopped, pour 1 liter of hot water, bring to a boil and cook over medium heat for 10 minutes, drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of rose hip syrup. Take during the day for 100-150 ml for half an hour before meals. Normalization of digestion, metabolism, drink will have a toning and restorative effect.

JB5GzoW1C3k Best detoxification recipes!

Best detoxification recipes!

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Lenten rice with vegetables

Lenten rice with vegetables


Ingredients

Rice — 150 g
Bulgarian pepper — 1 pc.
Carrots — 1 pc.
String beans — 150 g
Peas green (frozen) — 100 g
Vegetable oil — 1 tbsp.
Salt and pepper — to taste

NlyU121ia2s Lenten rice with vegetables

Lenten rice with vegetables

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