Diet Lasagna from courgettes (lunch or dinner)

Diet Lasagna from courgettes (lunch or dinner)

Total per 100 grams — 77 calories

(In one serving 1/4 of a lasagne — 245-250 kcal)
This lasagna — a gift losing weight, because. Instead of the test, slices of zucchini are used, as well as dietary chicken and low-fat cheeses are used in the recipe!

INGREDIENTS (4-6 servings):
— zucchini — 1 piece (500-600 gr)
— large tomatoes — 2 pcs (220 g)
— cheese curd soft with a low content of fat — 150 gr
— ham chicken or boiled chicken fillet — 200 gr
— Bulgarian pepper — 1 piece (70 g)
— dill — 1 bunch
— garlic — 1 tooth
— Olive oil — 10 gr (2 tsp)
— fine sea salt — to taste
— grated mozzarella (or suluguni) for crust — 50 gr.

bePLzlWaXdQ Diet Lasagna from courgettes (lunch or dinner)

Diet Lasagna from courgettes (lunch or dinner)

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